Gluten makes me fat and gassy.

Bread is a nemesis to us all!

I have a son who is sensitive to gluten and he has strong side effects. I took advice, and though I tolerate gluten, since it makes me very gassy and bloated, I am very focused on avoiding it. I find it to be very easy now. When we first realized the problems gluten caused our son, switching was like a swimmer who had to find an alternative to water.